Apple Podcasts
Spotify
RSS Feed
Google Podcasts
Stitcher
“There’s always hope,” or so the saying goes.
But what if we’re not feeling especially hopeful right now? What if life has lost some of its luster and its beauty because we feel hopeless about our situation, circumstances or future? What then? How can we reclaim and re-connect with hope to re-ignite the flame of life’s beauty?
In today’s episode, hope expert Lindsay Recknell (ExpertinHope.com) answers these questions, plus many others as she takes us on a journey into the nature of hope, and the science behind it.
In this interview, Lindsay helps us understand why hope is vital to living a successful life and explains how we can activate the cognitive processes behind hope to improve almost any situation or circumstance in lives, be they our health, our career, or our relationships.
We also talk about activating hope to fuel our dreams, achieve our goals and improve our overall well-being. The data says that people who are hopeful do better in life, and the beauty of hope, Lindsay says, is that it’s actionable!
In this episode of the podcast, we find out how to put hope to work for us to make things happen!!
Covered in this episode of This is Beauty Podcast:
- What hope really is (as opposed to what we think it is) and why understanding the difference between a hope and a wish is crucial if we want to make hope work for us.
- How hope works in the brain.
- The science behind hope.
- The connections between hope and Beauty.
- How to learn your Hope Score.
- Why anyone can experience hope.
Support This is Beauty Podcast!
- ✴Subscribe, rate and review here.
- ✴Share episodes with friends
- ✴Post on social media: #ThisIsBeautyPodcast and tag@ThisisBeautyPodcast
Want to learn more on the connections between Hope & Beauty?
Hear Nina’s recent interview on Beauty and Hope on the Hope Meets Action Podcast:
Apple: https://podcasts.apple.com/ca/podcast/hope-motivates-action/id1479920913
Google: https://podcasts.google.com/feed aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fVkNXQ1FmbA
Spotify: https://open.spotify.com/show/3CRFYiCjKbMY3Ese1IgrTK
Amazon: https://music.amazon.ca/podcasts/0692bb5a-de8e-4e41-9f8d-0813eb986393/hope-motivates-action
About Today’s Guest, Lindsay Recknell:
As the president & CEO of Paradigm Corporate Wellness Inc, Lindsay Recknell closes the skill gap for professionals, upleveling their careers by teaching them the mental health skills they need to know to feel knowledgeable and confident about mental health at work.
A CMHA-Certified Psychological Health & Safety Advisor, Lindsay works with Leaders & HR Professionals to give them the language to know what to say about mental health at work, how to help while considering the moral, ethical and legal considerations and how to make mental health-related decisions in the best interest of the company, their individual teams and, most importantly, themselves.
She also has a bachelor’s degree in Entrepreneurial Leadership and has started and grown four entrepreneurial businesses in the last 12 years. With 15+ years of experience in facilitation, speaking, leadership development, podcasting, and content creation, Lindsay ensures all content meets her exacting standards and is designed to engage and educate in the most impactful ways possible.
Hear Nina’s recent interview on Beauty and Hope on the Hope Meets Action Podcast:
Apple: https://podcasts.apple.com/ca/podcast/hope-motivates-action/id1479920913
Google: https://podcasts.google.com/feed aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fVkNXQ1FmbA
Spotify: https://open.spotify.com/show/3CRFYiCjKbMY3Ese1IgrTK
Amazon: https://music.amazon.ca/podcasts/0692bb5a-de8e-4e41-9f8d-0813eb986393/hope-motivates-action
Hear Nina’s recent interview on Beauty and Hope on the Hope Meets Action Podcast:
Apple: https://podcasts.apple.com/ca/podcast/hope-motivates-action/id1479920913
Google: https://podcasts.google.com/feed aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fVkNXQ1FmbA
Spotify: https://open.spotify.com/show/3CRFYiCjKbMY3Ese1IgrTK
Amazon: https://music.amazon.ca/podcasts/0692bb5a-de8e-4e41-9f8d-0813eb986393/hope-motivates-action
Want to get in touch with Lindsay or learn more about her work? Here’s how:
Mental Health Skills Training Certificate – https://mentalhealthforleaders.com/skills
Follow Lindsay: https://www.linkedin.com/in/lindsay-recknell/
Learn about Lindsay’s Corporate Work: https://paradigmcw.com
Contact Lindsay: lindsay@paradigmcw.com
What’s your Hope Score? Take the test and find out!!
Mentioned in this Episode of the Podcast:
Hope Motivates Action - Interview with Nina Kins
About Dr. Rick Snyder - Hope Theory
Dr. Shane Lopez & Future-Casting
Social? Follow us @Instagram and @Facebook
VISIT our Website for More Show Info!
Support This is Beauty!
- ✴Subscribe, rate and review here.
- ✴Share episodes with friends
- ✴Post on social media: #ThisIsBeautyPodcast and tag@ThisisBeautyPodcast
Lindsay Recknell
Hope Expert and CEO
As the president & CEO of Paradigm Corporate Wellness Inc, Lindsay Recknell closes the skill gap for professionals, upleveling their careers by teaching them the mental health skills they need to know to feel knowledgeable and confident about mental health at work.
A CMHA-Certified Psychological Health & Safety Advisor, Lindsay works with Leaders & HR Professionals to give them the language to know what to say about mental health at work, how to help while considering the moral, ethical and legal considerations and how to make mental health-related decisions in the best interest of the company, their individual teams and, most importantly, themselves.
She also has a bachelor’s degree in Entrepreneurial Leadership and has started and grown four entrepreneurial businesses in the last 12 years. With 15+ years of experience in facilitation, speaking, leadership development, podcasting, and content creation, Lindsay ensures all content meets her exacting standards and is designed to engage and educate in the most impactful ways possible.
According to Lindsay's her best party trick is that she can say the alphabet backwards faster than she can say forwards the legacy of her grandfather who could do it up until the day he died.